Category: Weight Loss
If you are looking to lose weight and keep it off, stay healthy and up-to-date with diet and weight loss articles from our fitness experts here
How To Curb Hunger Naturally
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Are you a spoiled couch potato who cannot take their hands off of potato…
Why You Hit a Weight Loss Plateau
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Is weight loss plateau real? Hitting a weight loss plateau is real. A nightmare, but real.…
5 Benefits of Exercise
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Night owls love to work out at night and then use this freshly gained energy…
Symptoms of Gluten Intolerance
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You’ve seen ‘Gluten,’ on your television screens, in the grocery aisles, and most commonly on…
What Your Cravings Mean
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Are you prone to the mid-morning munchies? Do you leave every important thing just for…
Coffee And Weight Loss Explained
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Waking up to freshly brewed cup of coffee, steaming off at the kitchen counter, filling…
Vegan Diet Can Improve Health
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People who have never tried a vegan diet are often amazed at the enthusiasm with…
Easy Low Carb Recipes
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In the whole world, people are fond of eating. They even travel from far off…
Military Weight Loss Diet Plan
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A plethora of diets has stormed the health scene all over the globe. Even though…
Why Celebrities Are Using Yoga For Weight Loss
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Celebrities like Jennifer Aniston, Halle Berry, Madonna, Liv Taylor and supermodel Christy Turlington are practicing…