Nobody likes the thought of falling flat on your back during the love making process, but unfortunately, not a lot of people have a choice. Whether it’s the unhealthy lifestyle, or the bad choices made in life, there are always consequences to your decisions.
The problem with most young men experiencing erectile dysfunction in 30’s, is that they tend not to care about what happens in the future, and they end up relying only on the present. “I want to eat that… so I’m going to eat it” is not going to be beneficial for the rest of your life, unless you’re okay with disappointing your loved one on a daily basis. In this short little blog, we will be educating you on how you can actually avoid erectile dysfunction later on in life, so if you’re worried by now, then keep on reading.
Take responsibility for your actions
Have you ever heard the old saying “You are what you eat”? Well, that is about as honest as it could get, because if you eat nothing but junk food, then you lose the right to complain about having health problems later on in life. The truth is that if you don’t watch your diet then you will face a lot of problems later on, such as diabetes, and if the diabetes can attack some of the nerves of your penis then you can be sure that you will be facing erectile dysfunction later on in life.
We get it, quitting fast food is hard, which is why we’re not asking you to quit it entirely. You can still have a burger once a week, nobody’s going to blame you for indulging in a your favorite snack once in a while, but make sure that your body is ready for it. After every burger make sure you go to the gym, make sure you jog a mile, make sure you do 25 pushups. For every bite, make sure you sweat a little. That’s the only way you can keep eating fast food and make sure you’re healthy later on in life.
Alcohol or Love, choose wisely
What is more important for you: having a lovely time with your loved one and enjoying yourselves, or vomiting excessively over the brand new couch? To most, it is an easy choice, but even so, there are plenty of people that don’t realize the consequences of their actions. Do you want to risk going through a divorce in your early 30s, or do you want to spend your days counting the number of nephews you were able to bring in this world? The choice is yours, although it is quite an easy choice to make.
Stop smoking
A lot of people believe that they’re special, that just because they smoke, that doesn’t mean that they will find any side effects later on in life. Well, if you’re one of those people, then you’re one hundred percent wrong. Smoking is will slowly kill you. Doesn’t death scare you? Then how about being known as the guy that cannot even get it up at the age of 30?
Stop taking steroids
We all want to feel muscular from time to time. Flexing in the mirror does feel good right after you come out of the shower, but taking steroids is not the right way to do it. All that you’re doing is destroying your own body. Yes, you do look better muscular, but how will you feel when you’ll realize that you cannot even lift 20 pounds off the ground, and most importantly, you can’t even lift your own hammer off the ground anymore?
Stop being so lazy
If you continue to stand around, doing nothing, then you can expect the same from your “little man” later on in life. If you do not get enough physical activity, then you will be very susceptible to erectile dysfunction in your 30’s or later on in life. Be the smart man, make sure you get at least one hour of jogging every day. That one hour can save you a lot of health problems and embarrassments when you’re older.
Remember, you reap what you sow. If you follow these simple steps, then your chances of getting erectile dysfunction in your 30s will be a lot slimmer. The steps we provided are simple to follow, and they require no extensive props. It’s all about your power of will. Good luck, and stay healthy!
