We know that it’s not easy to open up about erectile dysfunction and discuss it with anyone else, which is why most of the people that suffer of erectile dysfunction tend to just ignore the symptoms and act like nothing’s wrong.
We’d like to urge you to stop reading right away and go to the doctor immediately if you haven’t already because we cannot help you nearly as much as a professional doctor can. With that out of the way, we’d like to present to you a list of homemade treatments that can be used to avoid and, in best case scenarios, cure erectile dysfunction once and for all.
Start Running
A lot of people tend to believe that erectile dysfunction cannot be cured, they believe that if they have it, only pills and tears can help them. Needless to say, they’re wrong. There is a simple cure for erectile dysfunction that works 9/10 times, and that is exercise. Most of the time erectile dysfunction is caused by an unhealthy lifestyle that leads to all sorts of problems, such as diabetes and yes, erectile dysfunction. Quick note: if you do exercise on a daily basis and you live a pretty healthy lifestyle then exercising some more won’t do you any good. You need to find the cause in order to eventually find the cure. For most people it is their unhealthy lifestyles. What’s your excuse?
No More Alcohol and No More Cigarettes
This might sound like a no brainer, but it is the best advice anyone can really give you. We know that quitting these two habits can be extremely difficult, but if you really care about your family and especially your loved one, then you need to make some sacrifices. Quitting smoking is harder to do than quitting alcohol, we know that as well, which is why we urge you to start with the drinking first. Drinking lots of alcohol will often times give you a beer belly, which can cause a lot of health problems on its own. Take your time with this, did you smoke one pack of cigarettes yesterday? Take one cigarette out today and throw it in the garbage bin. Do the same next week, but with 2 of them. It might be unbearable at first, but again, we urge you to forget about your problems and concentrate on the impact you and your actions have on your children.
Acupuncture
According to a study made in 1999, around 39% of the participants had experienced enhanced sexual drives after their sessions. This might not be an incredible number, but it is still worth a try. It is cheap, and if it actually works it could save you a lot of bills later on.
Zinc Supplements
Another study has shown that a lot of men actually lack zinc in their bodies, and because of this they are prone to develop erectile dysfunction in their 30s. By taking a weekly supplement of zinc, you make sure that your body doesn’t give in to the menacing erectile dysfunction disorder.
Testosterone Injections
It is said that every man loses 1.3% of his testosterone level every single year, which is why so many men in their late 50s tend to have low sexual drives, lack of stamina and even trouble calculating the odds of his own decisions. These can all be explained and treated very easily. First of all, you need to visit your doctor and check if your testosterone level is falling. If it is falling, then you need to quickly schedule some testosterone injections. These will bring your levels back to normal and hopefully get your “lazy little pedestrian” to get up and do his job right.
In conclusion, there are plenty of homemade treatments or erectile dysfunction home remedies that don’t actually require that much of an intervention from anyone outside of your doctor. The trick is to find the perfect cure for you, and in order to do that you need to find the cause of your problem. Only then can you really be fully cured.
